Buggy Buddies for Ukrainian families living in Galway City

Buggy Buddies (for parents, toddlers and infants ages 0 - 5 years) 

Starts: To be confirmed

Course Dates: To be confirmed

Location: To be confirmed

What is ‘’Buggy Buddies''?

Buggy Buddies is a six week physical activity programme for parents, childminders, grandparents etc., to take part in with their little ones. 

The 1 hour sessions consists of approx. 40 minutes of cardio exercises and 20 minutes of exercises that aim to improve strength and increase overall fitness. This includes walking/jogging and a variety of full body exercises. The programme offers a huge range of activities, which caters for all fitness levels and allows participants to work at an intensity which is appropriate to them. It is also a great way to get out and meet other parents in an environment which is safe and fun for both parent and baby/toddler!

To express your interest in participating, please visit https://www.galwaycity.ie/UkrainianWellbeing

This programme is funded through the Department of Health Ukrainian Refugee Health and Wellbeing Support

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